Reflections

Self-acceptance means accepting that I am human and having reasonable expectations.

When I say “self-acceptance,” I mean to acknowledge that I am human and an acceptance of what it means to be human.  This many sound silly, but very few people want to be human – they want to be better than human – they have an expectation of being human that is unrealistic. If I…


Who are you in the big picture?

Imagine a small circle the size of a penny.  Consider that this circle is what you know about yourself — your conscious awareness of yourself. Imagine a circle around that circle as large as a bicycle wheel.  Consider that this circle represents your unconscious.  Maybe your shadow self, maybe your unconscious beliefs, maybe unconscious motivations….


Deliberate Harmony

I created a company called Deliberate Harmony. I want to share my thoughts about what Deliberate Harmony is … what it will be in time will totally depend on everyone else, since ultimately it will belong to the community that it creates! Many people “believe”  that we are one.   What this means exactly is a…


Acceptance

Acceptance is not about being a doormat, or about settling for anything — it is about seeing what is, and not fighting with it, not wanting it to be different. IT is as IT is, and no amount of energy will make IT different, we fight only with the reflection of ourselves that we judge….


Touch

Our first communication in the world is being touched. We are touched by people that love and care for us. And it means we can live. Our ancestors lived together — often huddling close to each other for warmth. Alone, un-touched was death. Connected, touching was life. This wasn’t a judgment — it was a…